October Good Morning Stretch Workout | LifeFit 360 | Denise Austin
Автор: Denise Austin
Загружено: 2020-10-02
Просмотров: 77352
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Welcome to your NEW October Good Morning Stretch Workout: https://www.deniseaustin.com/workouts... I plan to do this 5-minute workout every day this month, to help keep my joint flexible and feeling good as the seasons change. It's a great way to wake up, get moving, get the blood flowing - make the day a GREAT DAY!!
This workout is part of the full offerings available right now on DeniseAustin.com!! Start your FREE trial today: https://www.deniseaustin.com/join-denise
Complete with workouts, exercise plans, a library of healthy (and tasty) recipes and meal plans - plus all the inspiration to help you get fit, eat right and stay motivated to achieve your goals. Let's get fitter together!
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