🎃 Keto Cottage Cheese Pumpkin Muffin Tops | 22g Protein & Only 2.7g Net Carbs!
Автор: The Keto Baking Mechanic™
Загружено: 2025-09-25
Просмотров: 10981
Описание:
These soft, moist keto cottage cheese pumpkin pie muffin tops pack 22.3g protein and only 2.7g net carbs per muffin. Infused with anti-inflammatory spices like cinnamon, turmeric, and ginger, they taste like cozy fall comfort food while supporting your wellness goals.
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Recipe:
https://sinlesssourdough.com/keto-pum...
🌟 What Makes Them Special:
✅ Soft, moist texture—never dry or eggy
✅ Anti-inflammatory spice blend for wellness
✅ Diabetic-friendly & blood sugar stable
✅ Freeze for meal prep or enjoy fresh
🌟 What You'll Learn:
Cottage cheese protein for perfect texture
Anti-inflammatory spice secrets
Mixing & baking tips for beautiful muffins
Taste test
✅ Keto Categories: Flexible ✓ | High-Protein ✓ | Low-Carb ✓
Perfect for busy mornings, post-workout fuel, and diabetic-friendly treats.
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👍 Like if tired of dry keto muffins!
⚠️ Educational only—not medical advice.
⏱️ Chapters:
00:00 Intro
00:37 Ingredients & Tips
01:48 Mix Wet Ingredients
04:01 Mix All
09:08 Fill & Decorate
13:26 Bake
14:03 Taste Test
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