You Asked For It! YOU GOT IT! JAN 2026

Описание: #CB3 #coach #canamonroad #canam #canamspyder #canamryker #3wheels #fitness #health #spirituality #physical #intelligence #lifestyle #75hard #andyfrisella


Your questions are answered monthly is the YOU ASKED FOR IT...YOU GOT IT Episodes. This is a video where YOU ARE THE STAR of the show. Join me as we celebrate YOU!!!

Let Me HELP YOU GET FIT!!! What have you go to LOSE!!!
Here is the list of your daily GOALS:
(1) Workout 1 Hour a day!!!
(2) Try to drink a Gallon of Water Daily!!!
(3) Have a Solid and Sustainable Nutrition Plan!!!
(4) Get 7-8 hours of Sleep every Night!!!
(5) Read Something Inspirational Daily!!!

Here is a link to information on Water Intoxication...Dangers associated with drinking to much H2O!!
https://www.medicalnewstoday.com/arti...

Coach Bob Wears:


Joe Rocket Jacket:
   • Joe Rocket Phoenix Ion Jacket Review  

AlpineStars Jacket:
   • Alpinestars T-GP Plus R v2 Air Jacket Revi...  

Dainese Jacket:
   • SIMPLY THE BEST SUMMER JACKET!!! DAINESE S...  

Can-Am Mesh Jacket:
   • Can-Am Mesh Jacket...is it the Bomb or a B...  

BohnArmor Shirt::
   • BohnArmor Mesh Riding Shirt!!   A SUMMERTI...  




Get your BohnArmor Gear here:
https://www.bohnarmor.com/product/all...


Check out these YouTubers:


https://www.coachbob3.com

Visit my good friends at Florida Motorsports in Tallahassee, FL!!!!
https://www.floridamotorsports.com

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We hope to see you on the road..

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Instagram CoachBob3
  / coachbob3  
Facebook Coachbob3
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Twitter CoachBob3 @Bob3Coach
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Coach Bob’s Current Motorcycles:
2015 Triumph Speed Triple
2019 CanAm Spyder RT
2019 Suzuki SV650X
2022 Triumph Tiger 900 Rally Pro

Coach Bob’s Gear:

Helmets:
Arai XD-4
Shoei Neotec II
Shoei GT-Air Helmet
Shoei J-Cruise Helmet
AGV K3

Comm System:
Cardo Pack Talk Bold

Jackets:
Joe Rocket Phoenix Ion Jacket

Icon Overlord Glove
Cortech Scarab 2.0 Gloves
Alpinestars SMX-2 Air Carbon V2 Gloves
Street and Steel Riding Jeans
Alpinestars SMX-1R Vented Boot

Seat Cushion
Butt Buffer
Lamonster Magic Mirrors

Audio/Video Equipment
GoPro Hero13 Black
Blue Yeti USB Microphone for Office Chats


#cb3 #coachbob #nofear