Anytime Yoga Reset | All Levels | Hatha Yoga
Автор: Yoga with Jackie Mahrou
Загружено: 2024-04-10
Просмотров: 1455
Описание:
Need a quick yoga break? Practice this hatha yoga class to help you release tension, balance your energy, and center your mind. This is an easy to follow, beginner friendly class that is suitable for all-levels. Enjoy!
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Jackie Mahrou Yoga Disclaimer
As with any yoga or exercise program or video, please use caution and honor your body. Please consult with your physician before beginning, especially if you have injuries or physical limitations. This video is not intended for pregnant women. By participating in this yoga video, you agree that you should do so at your own risk. Jackie Mahrou is not liable for any injury, accident, or health impairment befalling the viewer or practitioner of this video, or any individual utilizing techniques suggested in this video. The techniques and suggestions presented in this video are not intended to substitute medical advice.
#15minuteyoga #hathayoga #yogabreak
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