Why Frozen Vegetables (and Fruits) Are BETTER Than Fresh!
Автор: Dr. Barry Sears
Загружено: 2025-02-12
Просмотров: 4169
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Are Frozen Vegetables Healthier Than Fresh? 🥦❄️
Most people think fresh vegetables are the best choice—but what if frozen veggies are even better? ❄️ The truth is, frozen vegetables are often more nutritious than fresh ones because they’re frozen right after being picked, locking in nutrients. Meanwhile, “fresh” veggies travel long distances, losing nutrients along the way.
Dr. Barry Sears breaks down why frozen fruits and vegetables might be the smartest choice for your health. Watch now to learn more!
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