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The Weekly Reset Most Women Skip (And Why You Carry Last Week Into This One)
Автор: Encourage Over Everything
Загружено: 2025-12-28
Просмотров: 11
Описание:
Most women don’t need a better week —
they need to stop carrying the last one into the next.
When a week isn’t consciously closed, your mind stays busy, your body stays tense, and even “good” weeks can feel exhausting.
This Sunday Reset Ritual is a simple, grounding practice to help you release what was, reset your nervous system, and realign with who you’re becoming.
This isn’t about discipline or doing more.
It’s about giving your body and mind permission to let go — gently.
✨ Save this and come back to it every Sunday when you’re ready to reset.
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