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Is collagen good for you?
Автор: Prisma Health
Загружено: 2024-01-24
Просмотров: 1332
Описание:
Collagen is the most abundant protein in our body and the key structural component in our skin, muscles, bones, blood vessels and connective tissue. Collagen supplements are everywhere in the form of pills, powders, lotions, and drinks. But is collagen worth the hype? Registered dietitian nutritionist Lisa Money uncovers the truths, dispels the myths, and explains collagen’s effects on health.
Go to Flourish https://blog.prismahealth.org/ for more health and healing advice from trusted experts at Prisma Health.
#prismahealth #podcast
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