Feel Empowered (Movement) - 25-mins
Автор: The Wellbeing Movement
Загружено: 2020-05-21
Просмотров: 10
Описание:
With this practice we will flow through some warrior poses so that you walk away feeling strong, confident and empowered. Feelings of empowerment assist us in taking action towards our dreams and desires.
Recommended equipment:
Yoga mat
Towel
Pillow
Level: Beginner to intermediate
Hi, I'm Tiff. I help women with anxiety, gut issues and negative body image to reduce overwhelm, maintain a health gut and learn to love the body they're in. Would you like a free simple healthy meals recipe book? Visit: www.thewellbeingmovement.com.au
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