HUMMUS - How To Make Hummus without using a Food Processor

Описание: Here’s how to make Hummus with Bell pepper and Chickpea without using a Food Processor. Taste better than store -bought, a healthy hummus recipe you will love!!

INGRIDENTS:
HUMMUS
1 Can of Chickpea
1 Roast Bell Pepper
3 Roast Garlic Cloves
1/2 Teaspoon Salt
1/2 Teaspoon Peanut Butter
1/2 Freshly Squeezed Lemon
1/4 Cup Cold Water
1/2 Teaspoon Cayeene Pepper
ENJOY!!

ROAST BELL PEPPERS AND GARLIC CLOVES FOR 15 MINUTES
(PLEASE KEEP HUMMUS REFRIGERATED)

TOPPINGS:
1/2 Teaspoon Olive Oil
Roasted Finely chopped Bell Peppers
1/2 Teaspoon Black Pepper

ENJOY WITH:
-CRACKERS
-VEGGIES SUCH AS:CARROTS, CERELY , CARROTS, CUCUMBERS ECT..
-PITA BREAD

TIPS:
-If you don’t have tahini substitute for peanut butter!
-Please Ensure to finely chop Bell Peppers if you’re using a Blender

These measurements and ingredients are used for guidelines, please feel free to change or adjust to your own liking and taste.

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