Your Burnout Has Nothing to Do With Stress

Описание: Stress isn’t the cause of burnout — it’s the warning sign.
What part of your life feels out of alignment right now?
In this message, Eric Thomas challenges one of the most common assumptions about burnout and exhaustion—and reveals what’s actually draining you.
Using the story of Mary and Martha, this message exposes how busyness, overwork, and misplaced priorities quietly rob us of peace, clarity, and spiritual alignment. Stress isn’t the root problem—it’s the signal that something deeper is off.
If you’re doing everything you’re supposed to do but still feel overwhelmed, anxious, or empty, this message is for you.
This isn’t about doing less.
It’s about doing the right thing at the right time.

00:00:00 Welcome: The Gift of Today
00:00:39 This Is the Day: Rejoicing in God's Reset
00:01:23 Rest Is a Real Strategy
00:02:33 Genesis 1: God's System of Rest
00:03:34 God Rested to Show Us Rest Is Strategy
00:05:24 Practicing Rest in God's Presence
00:07:39 Luke 10: Martha and Mary - Two Approaches
00:10:24 Martha Martha: The Reset Moment
00:13:08 Philippians 1:10 - Discerning What Is Best
00:14:23 When Work Becomes a Distraction
00:15:54 Three Relationships Disrupted by Busyness
00:16:02 Be Anxious for Nothing: God's Promise
00:18:24 Misery Loves Company: Don't Drag Others In
00:19:51 Too Busy Serving to Listen to Jesus
00:20:24 The December Reset: Intimacy Over Activity
00:21:39 Closing Prayer: Peace with Rest
00:23:12 Next Steps: Stay Connected

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