Monk Wisdom That Changed My Life
Автор: Mind Bloom
Загружено: 2025-04-25
Просмотров: 12
Описание:
Feeling drained even after sleeping? Struggling to focus or get things done? You’re not lazy - you’re mentally and emotionally exhausted.
In this video, we dive into the hidden causes of burnout, anxiety, and mental fatigue that many Gen Z individuals are silently battling. From constant social media pressure to the weight of unspoken expectations, this is your reminder that rest is not laziness.
🧠 Let’s talk about mental health, burnout, and how to heal without guilt.
🌿 Take a breath. You’re doing better than you think.
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🎧 Need calming music while healing? Check out this playlist:
Listen this: • 1 A.M Study Session 📚 [lofi hip hop]
📌 Subscribe for weekly videos on anxiety, monk-mode wisdom, and Gen Z struggles: / @mindbloom-123
#MentalHealth #GenZHealing #Overthinking #Burnout #YouAreNotLazy
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