What I Eat in a Day as a Busy Vegan Mom 🌿 Realistic + Quick!

Описание: Everything I ate today as a busy mom, easy, realistic and of course plant-based! Whether you're a busy mom, a working woman or just looking to get in more plants in your diet without a lot of time in the kitchen then this is the video for you!

If you're new to the plant-based lifestyle or just want to eat more plants get my free grocery guide for beginners below!

🌸 🌱 Healthy Girl's FREE Plant-Based Grocery Guide (plus 3 meals to get you started!): https://kiras-wholesome-life.kit.com/...
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STAY IN TOUCH
📺 Subscribe to the YouTube fam: https://shorturl.at/S6LRr
🙋🏼‍♀️ Connect on Instagram:   / kiraswholesomelife  

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This video is NOT sponsored. Product links are affiliate links which means if you buy something I'll receive a small commission that supports my channel.

COOKING EQUIPMENT ESSENTIALS
» Air Fryer Oven I Use for EVERYTHING: https://amzn.to/3ShXqWb
» Food Processor: https://amzn.to/41dENIT
» Instant Pot: https://amzn.to/40k3Ecj
» Ninja blender (plus 2 personal sizes!): https://amzn.to/3ucYJxF
» Coffee Electric Hand Mixer: https://amzn.to/3J07QFD
» Tofu Press: https://amzn.to/47UZnxJ

PLANT-BASED FOOD ESSENTIALS
» Nutritional Yeast: https://amzn.to/3TMp5Af
» High Protein Peanut Butter Powder: https://amzn.to/3ua6XXx
» Fav Protein Powder (comes in a ton of delicious flavours, my favourites are mocha, vanilla, and chocolate!): https://amzn.to/42h5w6f
» Kala Namak Black Salt (for eggy flavor!): https://amzn.to/49iibrT

FILM + PHOTOGRAPHY GEAR
» Camera: https://amzn.to/3Si7Q8k
» Tripod + Ring Light: https://amzn.to/4btAUlK
» Phone Tripod: https://amzn.to/47UZUjd
» SD Card: https://amzn.to/42jr1mK

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TIMELINE
0:00 - what to expect
0:12 - wake up with the sunrise
0:21 - coffee
0:45 - tidy + quick breakfast
3:02 - chat plus Remy
4:06 - leftovers lunch
4:55 - easy dinner

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MUSIC
🎶 https://uppbeat.io/