Day in the Life 7: I Achieved My Goal!

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Songs:

Sky (Original Mix) by PlatinumEDM is licensed under a Creative Commons License. Release:   / sky   License: http://creativecommons.org/licenses/b... Promoted By : Aman Shine Khanuja [ The Man Behind CCFML ;-) ] This Music is promoted on Creative Commons Free Music Library ( Allowed For Reuse & Monetization )    / freemusiclibrary   - See more at: http://www.freemusiclibrary.in/2016/0...

Cut and Run - Electronic Hard by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...)
Source: http://incompetech.com/music/royalty-...
Artist: http://incompetech.com/

My Meal Plan:

Breakfast
Protein Shake (Oatmeal, Banana, Strawberries, Vanilla Protein Powder, Peanut Butter, Water)
Mandarin Orange
Greek Yogurt

Snack
1 Can of Tuna
3 Rice Cakes
Handful of Grapes

Lunch
1 Apple with 2 Tbsp Peanut Butter
1 Sweet Potato (Chopped up, Boiled, then Fried)

Snack:
1 Can of Tuna
3 Rice Cakes

Dinner
Chicken Breast
2 Servings Brown Rice
Half Red Bell Pepper

Late Night Snack:
Protein Shake (Oatmeal, Banana, Strawberries, Vanilla Protein Powder, Peanut Butter, MILK)
2 Big Carrots


Essentially we are following Matt Sheldon's daily schedule. Showing you his exact soccer training sessions, his workouts, his weight lifting/weight training programs, his diet/nutrition, and mentality. We want you guys, to be able to learn and be inspired by these videos. To gather information from quality professional level training sessions and to apply this knowledge to your own life.

We want to help you become elite level soccer players!

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Become Elite is the complete soccer/football/futbol training experience.

Our website offers completely individualized, customized training programs that model professional and collegiate workout programs. We offer 4, 8, and 12 week soccer training plans, weightlifting plans, plyometric exercises, endurance workouts, nutrition guides, guide to counting your macros, fun workout challenges, t-shirts, and much much more.

Our Instagram page delivers advice, tips, drills, how-to tutorials, and instructional videos all in a convenient and free space.

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Visit our website for customized soccer training programs, official Become Elite t-shirts, workouts, and much more.

Instagram: @Become_Elite
Website: www.become-elite.com