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Relax your mind in 10 minutes for a deep sleep: A guided meditation for a calm and peaceful sleep
Автор: the_third_eye
Загружено: 2026-01-09
Просмотров: 77
Описание:
Escape into a peaceful oasis and drift into a restful deep sleep with this 10-minute guided meditation. Say goodbye to stress, anxiety and insomnia and hello to a refreshed you.
The video is set in an imaginary landscape. The backdrop shows snow mountains, trees and auroras. This video includes:
Calming music and soothing nature sounds
Guidance for meditation and mind reset
Relaxation and sleep technique
Listen to this video before you sleep.
Use headphones for best experience
Share with family and friends!
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