Bolsters, Blocks, and Blankets, Oh My! Yoga Props Explained

Описание: A brief introduction of the yoga props you will see in a yoga studio. Feel free to grab and make use of any props that will best serve you and your practice, whether or not they are put out for everyone to use that class or not. You can always utilize the props!!! You know your body and your needs best.

If you are practicing at home and want props for your own personal practice and home studio, feel free to check out the links below to my favorites:
Straps: https://amzn.to/2LO005a
Cork blocks: https://amzn.to/2AK8CDS
Foam blocks: https://amzn.to/330FJiL
Bolster: https://amzn.to/2Md79eD
Knee pad: https://amzn.to/31YI8du
Blanket: https://amzn.to/2AIK5iA

Want more information about practicing yoga safely and understanding poses and alignment? I have an online Beginner's Yoga Course with hours of videos just for you. Check it out here: https://yogawithtg.mykajabi.com/pl/12...

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