Моя Естественная История Контроля над рождаемостью Int Введение в Метод Понимания Изобилия

Описание: Почти десять лет назад, после ужасного времени на гормональном контроле над рождаемостью, я наткнулся на мир естественного контроля над рождаемостью - в частности, на метод контроля рождаемости, основанный на осведомленности. Метод контроля рождаемости для контроля над рождаемостью (или, что более важно, симптомотермический метод) - это метод контроля рождаемости, который не является гормональным, полностью естественным и, что наиболее важно, чрезвычайно эффективным, если все сделано правильно. В этом видео я кратко расскажу вам, как выглядит мой естественный контроль над рождаемостью: метод повышения рождаемости. ❤️

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💬 Glossary of terms mentioned in this video ⤵️

Follicular Phase : The follicular phase is the phase of the menstrual cycle, during which follicles in the ovary mature. It ends with ovulation.
Luteal Phase : The luteal phase is the phase of the menstrual cycle immediately after ovulation occurs. It ends with menstruation.
Menstrual cycle : The menstrual cycle is the regular natural change that occurs in the female reproductive system (specifically the uterus and ovaries) that makes pregnancy possible.
Ovulation : The release of an egg (or eggs) from the ovary.

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💬 Things Mentioned In This Video ⤵️

Taking Charge of Your Fertility : https://amzn.to/2HNPqvl
Basal Body thermometer : https://amzn.to/2BiWvOz

Natural Cycles :
Android : https://goo.gl/jKqMNU
Apple : https://goo.gl/MnNwuK
(if you sign up with this link, you get a 20% discount : https://goo.gl/UQhLyd)

Kindara :
Android : https://goo.gl/vEqDXq
Apple : https://goo.gl/sxYeEh

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📚 Sources and further research ⤵️

Many resources and information can be found in TCOYF
Taking Charge of Your Fertility : https://amzn.to/2HNPqvl

“The effectiveness of a fertility awareness based method to avoid pregnancy in relation to a couple's sexual behaviour during the fertile time: a prospective longitudinal study.” Frank-Herrmann et al.
https://academic.oup.com/humrep/artic...

“Sympto-thermal Method Rules Summary”
http://www.readytogroove.com/the-cycl...

“The Many Faces of Cervical Fluid”
https://www.kindara.com/blog/the-many...

Comparing the different Fertility Awareness Based Methods & their effectiveness
https://www.kindara.com/blog/fam-or-f...

“We can conclude that cervical mucus secretions can be used as a good predictor of impending fertility.”
https://www.ncbi.nlm.nih.gov/pmc/arti...

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