How I Find Time to Work Out

Описание: If you’re a dad struggling to stay in shape while juggling parenting, work, and life, this video will change your perspective.

In this video, I break down the truth I’ve learned over 24 weeks of transforming my health:
💥 Balance doesn’t come from hacks.
💥 It comes from patience, small wins, and doing the hard things anyway.

Whether you’re a stay-at-home parent or working full-time, the challenge is the same—how do you build healthy habits when everything else feels more urgent?

🎯 What you’ll learn:
– Why “balance” is a myth for parents
– How to find time to work out even with a toddler
– Simple mindset shifts to finally take control of your health
– Why small daily effort (even 1%) is the secret to long-term fitness

If you’re ready to lead your family by example—this is how to start.

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🏋️ YouTube page:    / @fitdadfabio