How To Kick Up Into a Handstand (Consistently!)

Описание: Pt.5 of How to Handstand
How To Kick Up Into a Handstand (Consistently!)

Welcome to the Ultimate Handstand Guide! In this video, you will learn how I achieved my Kick-Up into a Freestanding Handstand via the side-ways kick-up and some tips to help you progress. Enjoy!

If you'd like one on one coaching, send me a DM on my socials and ill be happy to help :)

5 Part Series: How to Handstand Course Guide
WATCH Pt.0 of How to Handstand
Master the Handstand: Complete Step-by-Step Guide (Fitness Pros Won’t Tell You This)
   • Master the Handstand: Complete Step-by-Ste...  

WATCH Pt.1 of How to Handstand
Wrist Mobility Training for Handstand (Home Workout, 3 Exercises Only!)
   • Wrist Mobility Training for Handstand (Hom...  

WATCH Pt.2 of How to Handstand
Video 2 Mobility - Shoulder Mobility (Best exercises for Handstand, Home Workout!)
   • Shoulder Mobility Best exercises for Hands...  

WATCH Pt.3 of How to Handstand
Strengthen THESE Muscles for Handstand (Home Workout)
   • Strengthen THESE Muscles for Handstand (Ho...  

WATCH Pt.4 of How to Handstand
Learning How To Balance Off The Wall (Handstand Guide)
   • Learning To Balance Off The Wall (Handstan...  

WATCH Pt. 5 of How to Handstand
Learn How To Kick-Up Into A Handstand (Consistently)
   • How To Kick Up Into a Handstand (Consisten...  

Timestamps:
0:17 - Prerequisite
0:58 - Side-Ways Kick-up
2:11 - Tip #1 Positioning
2:51 - Tip #2 Transitioning

Connect with Me:
IG: @adrielyuan

Check the rest of my channel out here:    / @adrielyuan  


Looking forward to seeing you there and growing together!

#calisthenics #calisthenicscommunity #handstands