Tremors And Shakes...Is This Anxiety? | Anxiety Symptoms Explained

Описание: If you've ever felt your hands shake or experienced physical tremors and wondered if this might just be anxiety then watch this video.
In it I explain anxiety tremors, how to stop them and why they needn't be an issue.

For regular anxiety advice: http://eepurl.com/bde_Pr

For the last 15 years or so I've been working 1-2-1 with anxiety sufferers to help them overcome their anxiety issues and get back in control of their mental health and emotional wellbeing.
I also run this YouTube channel where I put up videos regularly to help answer the big questions about anxiety.

Chapters:
00:00 Intro
01:13 What Causes The Shakes?
04:35 Why Does This Linger?
06:37 Members' Area
07:00 What Helps?
08:54 Next Steps

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Always remember to be kind to your mind.

Tim.

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Resources:
My TEDx Talk:    • How to stop feeling anxious about anxiety ...  
My Podcast: https://www.podbean.com/pu/pbblog-ake...
My book: https://thecontrolsystem.co.uk/clear-...


Thank you To Nikki at NDH Productions for editing my videos.www.ndhproductions.co.uk

Note: I am a fully qualified Remedial Hypnotist. The opinions expressed in my videos are formed as a result of working full time for the last 10 years helping people overcome mental and emotional struggles.
I am not a doctor and none of my videos are designed to diagnose, treat or substitute advice or treatment from a Medical professional, a GP or Consultant. As a complementary therapist/coach, what I do is designed to work alongside the work of GP's and medically trained individuals, not in replacement of. The advice in this video should not be considered a substitute for medical help.

IF YOU WOULD LIKE TO SEE ME 1-2-1 THEN EMAIL ME FOR A NO CHARGE, ZERO OBLIGATION CONSULTATION: [email protected]