don’t sleep 24 hours | what happens if you skip sleep | sleep deprivation 24 hours

Описание: Title: What Happens When You Don’t Sleep for 24 Hours? | Science Explained in Hindi - english mix

😴 Kya hota hai jab hum 24 ghante tak nahi sote?
Aapka brain, body aur emotions — sab ek silent war ladte hain.
Is video me hum dekhenge, science ke hisaab se kya changes hote hain jab aap ek poora din bina neend ke guzarte ho.

🧠 Your brain stops reacting normally...
💓 Heart rate aur blood pressure badhta hai...
🧍‍♂️ Muscles weak feel karte hain, reflex slow ho jaate hain...
Aur sabse badi baat — aapka brain hallucinate karne lagta hai!


1. 24 hours bina neend ke hone wale scientific effects

2. Sleep deprivation ka impact brain aur mood par

3. Memory loss aur focus issues ke real reasons

4. Kya ek raat bina soye rehna permanent damage kar sakta hai?

5. Expert advice — kya karna chahiye agar neend na aaye?

📚 Science Source:
Based on neuroscience & sleep research by Harvard & NIH.

💬 Comment karo:
Kya tumne kabhi 24 ghante tak neend nahi li? Kya experience tha?
👇 Comment section me likho — best comments ko next video me feature kiya jaayega!

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🏷️ Tags

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neend ke bina kya hota hai

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