An Active Week, Done the Zen Way — Jeff’s Experience at Zen Cabarete
Автор: Zen Cabarete Wellness Retreats
Загружено: 2026-01-04
Просмотров: 15
Описание:
Jeff arrived at Zen Cabarete looking for a place where he could stay active and also fully relax — without having to plan every detail. After a long period of hard work, he wanted time for kiteboarding, yoga, movement, and rest, all within a supportive and easy environment.
In this conversation, Jeff shares what it was like to spend a week at Zen Cabarete and how the balance of activity, recovery, and community shaped his experience.
Throughout the interview, we explore:
🌊 Kiteboarding, surfing, and outdoor adventures
🧘 Daily Flow60 and yoga classes that supported recovery
🌿 Moving the body without feeling worn down
🥗 Fresh, nourishing meals and shared dinners
🤝 The people and community that made the stay feel special
🌅 Sleeping to the sound of the ocean and finding real rest
💆 Massage, recovery, and thoughtful service
Jeff also reflects on the unexpected details — from the calm, bug-free ocean breeze to the care and attention that made it easy to relax and feel supported throughout the week.
If you’re curious about a retreat that blends movement, nature, and rest in a grounded, welcoming way, this conversation offers an honest look at the Zen Cabarete experience.
📍 Learn more about our wellness retreats:
👉 www.zencabarete.com
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