EP. 60: THE BENCH PRESS PEAK! | Cycle 4 Max Effort & Arm Triple-Set (D3W3C4 98/365)
Автор: J & Silent Scotty
Загружено: 2026-01-08
Просмотров: 45
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We hit Episode 60! There’s no better way to celebrate sixty videos of the grind than with Peak Week Bench Press. Today is Day 3 of Week 3, and J is hunting for his heaviest bench of Cycle 4. After weeks of building momentum, it’s time to see if the chest and triceps are ready for a new PR.
The intensity doesn't drop after the main lift. We are closing out the session with a high-stakes Triple-Set (Super-Duper-Set) to flush the muscles and solidify the gains:
Big But Boring Bench Press (Final Peak Volume)
Bicep Curls (Maximum Peak)
Tricep Push Downs (Lockout Strength)
No fancy edits, no fluff—just raw, one-take footage of J pushing for the top and SilentScotty making sure every rep is recorded for the history books. Sixty episodes in and we’re still just getting started. Let’s get to work!
#JnSilentScotty #fyp #WORKOUT #VLOG #WEIGHTLIFTING #STRENGTHTRAINING #PROGRESS #FITNESS #JOURNEY #PLAN #GOALS #BENCHPRESS #OVERHEADPRESS #SQUAT #DEADLIFT #531 #MUSCLE#BUILDING #VIRAL #TIKTOK #INSTAGRAM#STARTER #ADVANCED #GymMotivation #GarageGym #TrainingVlog #Fitlife #WorkoutRoutine #ProgressNotPerfection #WeightLossJourney #WorkoutGoals#TwoADays #BulkingSeason #CuttingSeason #MarationTraining #CompoundLifts #AccessoryWorkouts #HowTo #FollowAlong #Funny #StrivingForPerfection #Natty #Foodie #Diet #GettingStronger #Jacked #Swole
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