What Science Reveals About the Body’s Changes After Age 75 | Dr William Li
Автор: MindHaven
Загружено: 2025-12-14
Просмотров: 8
Описание:
Many seniors are surprised by how quietly the body changes after seventy-five. There is no sharp pain or dramatic signal. Understanding what happens to your body after 75 can help you stay strong, steady, and confident.
In this video, we discuss five silent shifts affecting sleep, digestion, balance, temperature control, and muscle strength. Knowing what happens to your body after 75 helps you adapt calmly and support your long-term health.
👉 What you will learn in this video
🌿 The science behind aging after 75
🌿 Sleep changes
🌿 Balance changes
🌿 Muscle loss and what you can do
🌿 Digestive slowing
🌿 Simple supportive habits
👉 Why this matters
Clarity helps you move forward with confidence.
👉 A reminder
These are practical insights, not miracle solutions.
#seniorhealth #healthyaging #over75 #agingwell
⚠️ MEDICAL DISCLAIMER
This video is for educational purposes only and does not replace professional medical care.
Consult a healthcare professional before making changes to your health routine.
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