Elevate, Lengthen, and Tone your neck and jawline - Face Yoga Workout: Swan Neck in Ten Minutes

Описание: Step into a moment of grace with this 10-minute face yoga and massage practice, designed to lift and lengthen your neck and tone your jawline.

Suitable for all levels, this gentle yet powerful routine uses the flow of your breath and a touch of facial oil to bring out your natural elegance.

Find serenity and strength as you tone, nourish, and release tension in this sacred ritual for your neck and jawline.

Free Ebooks to Enhance Your Practice:

SERENITY SKIN: Five face yoga moves for a calm, wrinkle-free forehead 👉 https://mailchi.mp/824b253a7347/seren...

LIP LOVE: Five Exercises for Naturally Voluminous Lips 👉 https://mailchi.mp/3d1b0997ddef/lip-love

RADIANCE RESET: Your 30-minute self-care practice 👉 https://mailchi.mp/117b41a909e1/solodate

Ready for a deeper practice?

Join the My Face Yoga Gym for access to face yoga programs, meditations, spa-like journeys, and more! Explore and start your transformation 👉 https://myfaceyogagym.com/join-the-gym/

Follow me on Instagram @niki.face.yoga.method to stay inspired and share your journey with us! Tag your results with #SanctuaryOfSelf and #TheDevotion

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Disclaimer:
All exercises and facial techniques demonstrated in this video are intended for general informational purposes and are performed at your own responsibility. Always listen to your face and body—if you experience discomfort or pain, stop immediately. If you have any pre-existing medical conditions, skin concerns, or have undergone any cosmetic procedures, it is advised to consult with your doctor or healthcare provider before beginning any face yoga routine.

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