Travel-Friendly Lymphatic Flow: Reduce Swelling While You Sit

Описание: Reduce swelling and support your lymphatic system while traveling with this seated lymph-flow routine. These mini lymphatic exercises help stimulate circulation to reduce swelling and lymphedema symptoms on long travel days.

⭐️ FULL ROUTINES ⭐️
Exercises for leg swelling (lying down):    • Lymphedema Treatment: Lymphedema Exercises...  
Exercises for leg swelling (sitting):    • Exercise routine to decrease your leg lymp...  
Exercises for pelvic/genital swelling:    • Exercise Routine for Genital Lymphedema Sw...  

Exercises for arm swelling:    • Exercise routine to decrease your arm lymp...  
Exercises for breast swelling:    • Gentle Exercise Routine to Decrease Breast...  

Exercises for face/neck swelling:    • Lymphedema Treatment: Exercises For Head A...  


➡️ Shop my top recommended products for lymphedema and health & wellness:
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Timestamps:
0:00 Hello!
0:51 Why the lymph system needs movement
1:54 Exercise routine

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I appreciate your questions and comments! However, I cannot respond to personal medical questions. Remember that OncoPelvic PT provides general education and is not a substitute for professional medical advice, diagnosis, or treatment. Please refer to the full disclaimer below.

Disclaimer:
The content of this video is not medical advice or a treatment plan and does not replace the care of a healthcare professional. Do not use this content to self-diagnose or self-treat any health, medical, or physical condition. The content of this video is in no way to be construed or substituted as physical therapy or any other type of medical advice and is intended for general education and demonstration purposes only. The exercises and education in this video may not be suitable or appropriate for your specific situation, so get approval and guidance from your own healthcare provider before doing anything contained in this video. Perform at your own risk. You agree to hold harmless indemnify OncoPelvic PT, LLC for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this video’s content. OncoPelvic PT, LLC cannot guarantee the outcome of educational content or recommendations on the company’s website, social media, or other electronic forms of communications, and OncoPelvic PT, LLC’s comments are expression of opinions only.