UPPER BODY COOL DOWN & STRETCH (Post-Workout Mobility Routine)

Автор: MadFit

Загружено: 2024-08-29

Просмотров: 194800

Описание: This is a COMPLETE upper body stretch/mobility routine for you to use after your workouts! Perfect to use as a daily stretch or a cool down routine after your upper body day.

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#homeworkout #fitness #workout

⭐️ WARM UP FIRST! : • WARM UPS
⭐️ COOL DOWN AFTER! : • COOL DOWNS

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UPPER BODY COOL DOWN & STRETCH (Post-Workout Mobility Routine)

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