Best Defense Volume 2 - Mount Escapes - Erik Paulson
Автор: CSW Association
Загружено: 2020-06-03
Просмотров: 8120
Описание:
Greetings CSW Online University Members!
Best Defense Volume 2 is now available!
https://erikpaulson.com/best-defense/
Module 2 Escapes From Positions - Part 1
Unit 1 Introduction
Unit 2 Mount
Unit 3 Side Control
Unit 4 Knee On Belly
Unit 5 Hon Kesa Gatame
Unit 6 Kuzure Kesa Gatame
Unit 7 Half Guard
Unit 8 Guard
Enjoy!
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