07 Essentials for Purifying the Mind

Описание: 07 Essentials for Purifying the Mind 净心法要 #VenRenzeTeachings #buddhistpractice #dharma #spiritualpractice #enlightenmentpath #Impermanence #无常观

昔现无边诸世界，今已灭尽了无痕；
现未诸法亦如是，皆所作性厌离因。
All the civilizations and societies of the past,
Met with only destruction in the end,
And so will those of today and ages yet to come.
The conditioned nature of things inspires disenchantment.
往昔曾经出现过无量无边的世界，成住坏空，时至今日，都已灭尽，了无踪影，现在和未来的诸法也无不如此，
In the past, there have been countless worlds, undergoing the stages of formation, existence, destruction, and emptiness. Yet, they have all disappeared without a trace. The same applies to the present and future phenomena.
想想我们的时空确实是这样，你看那个时间，我们人类现在是五千年的历史，能够想得起来，能够记载的，再往前基本上人类的记忆就没了，考古学家能考出一点来。历史的长河那是无穷无尽的，你想有多少世界、有多少的生命，我们就在其中轮回，
Reflecting on our time and space will help us recognize this truth. The history we can remember or record spans about five thousand years. Beyond that, there is little human memory, though archaeologists can uncover some traces. The river of history is endless. Think about how many worlds and lives have appeared in the past. We remain trapped in this cyclic existence.
现在和未来的诸法都一样，都是所作性，刹那坏灭，这真是令人厌离的因。
Those in the present and future are all conditioned and momentary, arising and ceasing from moment to moment. This truth can ignite our renunciation.
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首先，应当按三种因相思惟众生必定死亡的道理。思惟死无常。
First, reflect on the inevitability of death from three perspectives. This is a meditation on the impermanence of life.
一、思惟死主必来，没有任何因缘可使退却。
1. Meditate that death will inevitably come, and nothing can prevent it.
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二、思惟有限的寿命毫无可加，不断地减少。
2.Meditate that our limited lifespan does not increase but only decreases.
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三、思惟有生之日也无暇修法而决定死亡。
3.Meditate on the certainty of death and the limited time available for Dharma practice in this life.
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总之所作有为法，无常之相有几何，
尽汝心力于任一，明显浮现次第观。
In summary, to the best of your ability,
Consider all aspects of impermanence
That characterize conditioned things,
And reflect on each one clearly.
总之，所作性的有为法，有多少粗大变异和微细生灭无常之相，就应尽力让其中任何一者，在心中明显浮现，如是依次一一观修。
Strive to bring to mind the various aspects of the gross and subtle impermanence of compounded phenomena, and reflect on them one by one.

何时贪境此诸蕴，见如闪电云动摇，
乃至未散念相续，请运汝心思惟修。
Recognize how the aggregates of those we desire,
Are transient as lightning, fleeting like clouds in the sky.
Until the momentum of this idea fades,
Focus your attention on nothing else.
经由观察，真正见到所贪众生的五蕴，像闪电、浮云、水泡一样动摇，乃至正念的相续没有消失期间，要一直思惟修习。
Through observation, we shall recognize that the aggregates of those we cling to are as fleeting as lightning, clouds, and bubbles. Until this mindfulness fades, continuously meditate on this topic.
观无常真的要生起来，不知道自己什么时候会走掉，一旦无常了，就没办法了。中阴身一出来就随业漂了，然后一投胎什么都不知道了，
We should cultivate the insight of impermanence, recognizing that the time of our death is uncertain. Once we die, there is no turning back. When the Intermediate State arises, we will be carried away by our karma. Upon rebirth, all our memories will be reset.
很少人能够回忆起前世，即使回忆得起来也是回忆起一些日常现象，法基本上都不记得了，有几个人能记得前辈子修的法呢？即使你这辈子有修为，下辈子一般都不记得，只不过是比较熟悉，学起来快。
Very few people can recall their past lives. Even if they can remember, it's usually limited to mundane experiences, and they barely remember the Dharma. How many people can recall the teachings they practiced in their past lives? Even if you have attained spiritual accomplishments in this life, you are unlikely to remember them in the next life. You may find yourself familiar with some teachings and able to learn them quickly.
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