What Really Works for Women’s Hormones, Gut Health & Fitness in 2026 with Elizabeth Aylor Fitness

Описание: Looking to improve your overall health in 2026? Join us LIVE with Elizabeth Aylor as we cut through the noise to share science-backed, real-world strategies that help women feel energized, strong, and in control of their health again. (Friday, 1/9/26 at 1pm PST)

I’m Elizabeth Aylor, Holistic Nutritionist, GAPS Practitioner, Functional Diagnostic Nutrition Practitioner (FDN-P) and Certified Strength & Conditioning Specialist with a B.S. in Kinesiology.

As an FDN-P, I interpret advanced functional lab testing to uncover root causes behind gut dysfunction, hormone imbalance and metabolic slowdown. I’ve worked with A-list celebrities, pro athletes and recording artists — and thousands of women in their 30s, 40s and 50s who felt like their bodies “just weren’t cooperating.” My social platforms reach over 2 million women, and I’ve been recognized by Goss Magazine as one of the Top 100 Women Fitness Influencers on Instagram.

At age 22 I battled severe depression, an eating disorder, and multiple gut infections including H. pylori, candida and 15+ other pathogens. I created my own healing system, cut my marathon time dramatically, rebuilt my metabolism to eat 6,000 calories/day to build lean muscle, and later lost 50 lb without extremes.

Today I lead thousands of Women 30+ through my signature 90-Day Whole Body Transformation Program—teaching women to heal from the inside out, naturally and sustainably.

Connect with Elizabeth-
Email: [email protected]
Instagram: https://www.instagram.com/elizabethay...
YouTube:    / @elizabethaylorfitness  
Facebook:   / elizabeth.aylor.1  
TikTok: https://www.tiktok.com/@elizabethaylo...

Freebies from Elizabeth:
-Personalized Metabolic Reset Plan (Quiz):
https://www.tryinteract.com/share/qui...
De Bloat Smoothie Ebook: https://www.elizabethaylorfitness.com...
ebook
-Meal Prep Ebook: https://www.elizabethaylorfitness.com...