#MovementMonday
Автор: U-Peak Performance Training
Загружено: 2017-08-21
Просмотров: 18
Описание:
Today's #MovementMonday has another gem of a move: The Explosive Sit up
In the right hands this beaut will strengthen your core whilst building upper body power
Give it a go and #JUSTBEAWESOME today or your money back
Now go get the day!! 💪😁
#JUSTBEAWESOME #Keepliftingkeeplearning #Upeakperformance #EfficientStrengthSystem #3layersofawesome #womanshouldlift #Everydayathlete #Finishstrong #Personaltrainer #weightlifting #Powerlifting #CrossFit #Metcon #fitfam #Destroyyourweaknesses #Embracethechaos #Lastsetbestset #Gohamorgohome #110HAM #ISYMFS #NoExcesses #Realfitgym #RFXathlete #legionofstrength #Efficientnutritionsystem #ApexPredatorChallenge
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