Ep. 29: Why I Stopped Drinking & Partying as a Bodybuilder
Автор: Isaiah Carranza
Загружено: 2025-12-21
Просмотров: 25
Описание:
Rest days aren’t just about recovery — they’re about reflection.
In this episode, I talk about why I don’t drink alcohol or party anymore as an upcoming bodybuilder. The mindset shift, the discipline it takes, and how choosing long-term goals over short-term fun has changed my life, my physique, and my focus.
This isn’t about being “better” than anyone — it’s about knowing what you want and aligning your lifestyle with your goals.
If you’re serious about leveling up in the gym and in life, this one will hit.
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