advance dimbasana/advance backbending asana/-Yoga Saathi short video

Описание: Namaste and Most Welcome To Our Yoga Saathi Family.
Friends this is our 2nd Account of Yoga Saathi - Yoga saathi short video.
In the yoga saathi you will get the tips , tricks , practices and Different techniques regarding flexibility training, Strength Training , Different types of Yoga Asana Training.
In our account we will explain - what are the common mistakes we are doing during practices and how should we overcome from these mistakes , what is the proper alignment of the body during doing these practices.
in this channel you will regularly updating with different types of advanced asana so if you wanted to learn something new regarding to body flexibility than subscribe our channel and if you loved our work than don't forget like and share our content.
and if you wanted to learn these channel go to the other channel ( yoga Saathi ) or click this link
   • Backward Bending Exercises/Yoga For Improv...  
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In our Yoga Program basically we focus on Joint Opening , Muscles Stretching , All format of practices like ( Forward Bending, Backward Bending, Side bending, Split exercises, Balancing)
and Techniques for All Different Types of Yoga Asana and also we Teach How and where and how Much You have to Apply Effort during Practices. And all these thing will help to increase your flexibility Dimension in a proper manner.

So Join Our Online Batches
And Start a New Journey With Us

What's app - 8168542091
Instagram -   / cjz4vi6l83a  
Facebook -   / notifications  
Email - [email protected]

For Children - 5 to 14 years
Timings - 5-6 pm
Duration - 1 hour
Days - Weekly 5 days ( Thursday and Sunday 2 days off )
Class will be on Zoom App

For Adults - Contact with us
Personal session also Provided
Classes will be in English and Hindi Both Language

Some videos link

Shoulder Opening Exercises part - 1
   • Shoulder Opening Exercises/Shoulder Flexib...  

Shoulder Opening Exercises part - 2
   • Shoulder Opening Exercises/Shoulder Flexib...  

How to learn Chakrasana
   • How To Do Chakrasana/Chakrasana Tutorial I...  

Backward bending part - 1 for Beginners video link
   • How To Start Backbending For Beginner. Par...  

Backward bending part -2 for Intermediate practitioner
   • How To Increase Backbending/ Backward Bend...  

Backward bending Part-3 for Advanced Practitioner
   • How To Increase Your Backward Bending For ...  

How to learn Dhanurasana
   • How To Do Purna Dhanurasana. Solution For ...  

How to learn Ushtrasana
   • How to do Ushtrasana/camel pose by Rudra p...  

How to learn Rajkapot asana
   • How To Do Rajkapot Asana - Yoga Saathi  

How To Do Middle Split
   • How To Do Middle Split/How To Do Bhunaman ...  

How To Improve Forward Flexibility
   • Forward Flexibility Training/Forward And L...  

How To Improve Twisting Flexibility
   • Twisting Exercises it's Mistakes And Solut...  

How To Improve Shoulder Flexibility
   • Shoulder Opening Exercises/Shoulder Flexib...  


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