5 Surprising Reasons You Need A Standing Desk
Автор: Dr. Brady Salcido
Загружено: 2018-09-03
Просмотров: 648
Описание:
Standing desks or sit stand desks are becoming increasingly popular as we start to learn just how bad sitting is for our health and our mental performance.
In this video, we'll examine the top 5 reasons you should absolutely invest in a standing desk for either your work or home office and what it can do for your productivity, energy, health, and mental performance.
[0:00] What happens when you sit too much!
[2:24] Burns More Calories
[3:08] Think & Focus Better
[4:50] Increase Productivity
[5:38] Reduce Pain
[7:35] Maintain + Increase Energy
[8:38] Is it possible to stand all day?
[9:23] My standing desk recommendation - Flexispot
https://flexispot.com
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