Zen & Tonic

Описание: Want to try a free yoga class before you sign up for a free trial? Sign up to our email updates and get immediate access to our Zen & Tonic yoga class. https://www.tabithayogaonline.com/zen...


Zen and Tonic yoga class is a 5-minute treat for you when you are in between your busy schedule and you just feel like you need a little pick me up just for you.

An easy soothing mat-based yoga stretching session that will ease tension and stiffness from head to toe, calm and focus your mind, and let you find yourself again, in amongst the chaos of a busy day

Just what we all need!


Want to start your 7- day FREE TRIAL at Tabitha Yoga Online and enjoy over 120 yoga classes, pilates classes, relaxation and meditation in your space, in your time -
here's the link - https://www.tabithayogaonline.com/
Be a January Joiner and get 20% off everything with the code JANUARY JOINER when you checkout online.


If you're in need of a good quality Yoga/ Pilates Mat try this one
https://amzn.to/2KhHfIE

If you would like to use a Yoga/Pilates Block try this one
https://amzn.to/2VhpzCi

Music By www.ichillmusic.com - Happy days


TERMS & CONDITIONS
Please note if you are not willing to adhere to these terms and conditions please turn off this video and do not participate in any of the exercise programmes included in any of the videos shown on the Tabitha Yoga YouTube Channel.
Tabitha Yoga videos are based on physical exercise and require you as a participant to be active. By choosing to participate in any form of exercise shown in any video on the Tabitha Yoga YouTube Channel (whether it be about Yoga, Pilates, Relaxation or Meditation) you assume all risk of injury.
Furthermore you understand and acknowledge that there is a risk of physical injury and perhaps even death with any physical activity. (*"Risks")
You also understand and agree that any medical condition can be worsened (*Risks) and as such, if you are suffering from a medical condition you should not participate in any physical exercise shown in any video on the Tabitha Yoga YouTube Channel.
Yoga and Pilates are a form of fitness training, whilst they help, they are not a cure for medical ailments, and Tabitha Wright is not a medically qualified professional. If you have a medical condition or are feeling at all unwell you agree to seek the advice of a qualified doctor BEFORE attempting any form of physical exercise shown in any video on the Tabitha Yoga YouTube Channel.
If you are pregnant you agree to seek advice from your doctor BEFORE participating in any form of physical exercise shown in any video on the Tabitha Yoga YouTube Channel. If you are pregnant DO NOT ATTEMPT ANY OF THE LOSE BELLY FAT SERIES OF VIDEOS, CORE OR HARDCORE WORKOUT VIDEOS
As a participant of the exercise programmes included in any of the videos on the Tabitha Yoga YouTube Channel, you assume any and all risk and danger incidental, to the use of the videos, including but not limited to, the *"Risks" outlined and the way you perceive and utilise the instruction conveyed in the Tabitha Yoga Videos.
Tabitha Yoga shall not be liable for any injury resulting from, or arising out of participating in any form of exercise shown in any of the videos on the Tabitha Yoga Channel. Nor will Tabitha Yoga be liable for the *Risks incurred by participating in any form of exercise shown in any of the videos on the Tabitha Yoga YouTube Channel, with any health condition. Whilst Tabitha Yoga offers an extensive range of exercise classes and a healthy lifestyle programme in the videos shown on Tabitha Yoga YouTube, you assume all risks and responsibilities for your own well being, health, safety and actions, not Tabitha Yoga.

DISCLAIMER: This description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!