Becoming an Embodied Woman: Reclaiming Your Feminine Power and Authentic Self-Expression

Описание: In this practical episode, I take the mystery out of embodiment and show you exactly what it looks like to live from your body instead of your head. We look at how most of us are trained to rely only on our minds where a lot of analyzing and managing happens. We also get into why this habitual way of being may be the reason we end up feeling anxious, stuck, and disconnected.

When you’re stuck in your head, you’re using only half your power. Join me as I dive into what it means to live as a fully embodied woman.

What you’ll learn in this episode:

•What it really means to inhabit all of who you are: the light, the dark, the feelings, the fullness
•How being embodied helps you feel more present to your life, instead of caught up in thoughts or future worries
•Why embodiment is the way we begin to live from wholeness, with an open heart and in our own truth

🧭Tune In To Your Truth
Grab this free audio & reconnect with your feminine wisdom & meet your life from a more grounded and embodied place. https://tertiariegler.com/free-guided...

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🎧How to Get Out of Your Head and Into Your Body    • 67: How to Get Out of Your Head and Into Y...  
🎧4 Ways A Feminine Embodiment Practice Supports You in Everyday Life

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👋About Tertia

Hi, I’m Tertia Riegler. I’m glad you’ve landed here. I’m a Feminine Embodiment Coach, and the centre of my work is helping women who are big feelers come home to their bodies. I’m here to show you how to drop out of your head and bring your body back online, so you can come into contact with what’s alive inside & gain a new sense of certainty in yourself and your choices.