4 Steps to Match Your Drinking Style to Your Social Energy

Описание: 🗣️ Download for free: WHY YOU CAN'T DRINK LIKE YOU USED TO - https://mindfuldrinkingreset.com/

LISTEN TO THE LOW NO DRINKER PODCAST
ON APPLE - https://podcasts.apple.com/gb/podcast...
ON SPOTIFY - https://open.spotify.com/show/2XkIkVf...
================================

Changing the way we drink can reveal who we really are. In this episode, I explore how introverts, extroverts, and ambiverts approach alcohol differently – and how understanding your personality type can help you drink in ways that genuinely suit you.

I introduce my Four I’s Framework (Identify, Investigate, Implement, Iterate) to help you match your social energy to your drinking style, so you can enjoy your nights out (or nights in) without draining your social battery or relying on Dutch courage to get through.

0:00 Dutch courage
2:29 Personality types spectrum
4:22 Ambiverts
8:00 Discovering my type
11:47 The Four I's Framework
15:29 Mindful drinking for your personality type


================================
Plus + Get 10% off drinks at
Wise Bartender - https://wisebartender.co.uk/lownodrin... with code LOWNODRINKERMAGAZINE

================================
This Video was Filmed Using:
================================
Riverside - https://tinyurl.com/3zpdebdf*
Camera: Sony ZV1F ➡️ https://amzn.to/3XQwQIk*
Microphone: Sennheiser Profile USB Microphone & Boom Arm - https://amzn.to/4cvXn20*



================================
✅ Remember to subscribe for more low/no news, reviews and interviews
================================

================================
📖 Low No Drinker Magazine
================================
Subscribe to the UK's No.1 magazine for the mindful & sober curious drinker!
Packed with low-and-no-alcohol reviews, news and interviews from the people, places & brands leading the low/no revolution.
Subscribe now at https://www.lownodrinkermagazine.com/...

*Note that as an Amazon or other affiliate Low No Drinker may earn commissions from qualifying purchases