12 Ways to Avoid Festive Fat Gain
Автор: Cathy Morton Fitness
Загружено: 2025-12-13
Просмотров: 44
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December can easily feel chaotic with food, drinks, events and a lack of structure… and with all of that it can be a perfect storm for festive fat gain.
In this episode of the Leaner, Stronger & Confident AF podcast, I’m sharing 12 practical ways to stay on track through the festive season without missing out on the fun.
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