Overthinking 101
Автор: Laserbert Mohammed Bakare
Загружено: 2025-09-30
Просмотров: 2023
Описание:
At times we overthinking, and get into a place of analysis paralysis,where all we think about is the problem and not the solution, whilst none movement leads to anxiety and frustration, in this talk I look at how this all pans out in our heads. I also explore the solutions that are highly effective. #africa #copetition #copiness #copingskills #dopamine #goalsettingstrategies #goalsettingtechniques #motivation
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