27 Minute Beginner Zumba Workout - Senior Fitness
Автор: Fitness With Cindy - Senior Workouts
Загружено: 2022-02-04
Просмотров: 139982
Описание:
This is a beginner Zumba workout anyone can do! Perhaps you’ve tried Zumba before and found it quite a challenge both mentally and physically. I'm not surprised as it can get very intense, especially if taught by a younger instructor. I wanted to bring you an easier version based on Zumba Gold, which takes it down a notch but still allows you to have fun and get in a good cardio workout. Give it a chance and see that you CAN do Zumba!
#seniorfitness #zumba #danceparty #beginnerworkouts
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