BEETROOT TOMATO SOUP RECIPE/VIDYA'S COOKBOOK SOUP
Автор: Krishna Opticals
Загружено: 2017-03-30
Просмотров: 91552
Описание:
this soup is the best way to get many health benifits together and its a tastiest way to consume beets..you should have this soup once in a week...BEETS contains nitrates which is converted into nitric oxide in your body. It helps to relax and dilate your blood vessels improving blood flow and lowering blood pressure.It boosts your stamina,It is a unique source of betaine which helps fighting inflammation,It has Anti-cancer properties.
Beets are high in immune-boosting vitamin C, fiber, and essential minerals like potassium and manganese ( good for your bones, liver, kidneys, and pancreas). B vitamin folate, which helps reduce the risk of birth defects.It supports in detoxification.
INGREDIENTS
BEETROOT-1
TOMATO-1
GINGER-1INCH
GARLIC-3 CLOVES
BLACK PEPPER-2-3 PINCH
GHEE-1/4th tsp
CORNFLOUR-1/2 tsp
SALT TO TASTE
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