8 Day January Pilates Challenge 5 minute Sexy Back Workout/ No Equipment/ Defined & Sculpted back
Автор: Jenna Lane
Загружено: 2025-01-06
Просмотров: 122
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8 Day January Pilates Challenge 5 minute Sexy Back Workout/ No Equipment/ Defined & Sculpted back.
Hello my loves!
Welcome to the 8 day January challenge. I have created 8 consecutive days of pilates workouts that will be uploaded for you to start the new year off in the best way! I had so much fun creating these workouts and hope you enjoy them. This first workout is an express 5 minute back workout that will leave you wanting more. It focuses on working the muscles in the upper and mid back through 2 rounds of pilates exercises. Comment when you crush the worked and stayed tuned for tomorrow to see what workout is next.
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