My Hair Was Falling Out in Clumps (Stress Hair Loss + Telogen Effluvium)

Описание: In my recent videos, I talked about heat damage, color damage, and why your hair sometimes stops responding to deep conditioning.

But there’s a part of my journey I never fully explained — stress-induced hair loss.

During the pandemic, my hair was the healthiest it had ever been. It was long, thick, and thriving. Then I started losing it in clumps.
In this video, I’m sharing:
• What telogen effluvium actually is
• How chronic stress affects your hair cycle
• The difference between shedding and breakage
• What helped me regrow my hair
• And why no product can override prolonged stress

If your hair changed suddenly and your routine didn’t — this might explain why.

🔎 Learn more about telogen effluvium
https://anapokora.com/telogen-effluvi...

✂️ My big chop + regrowth journey
https://anapokora.com/big-chop-natura...

📚 Curly Hair Resource Guide (curl types + porosity basics)
https://anapokora.com/curly-hair-reso...

Save my quick reference pins
🔗  / curlymamachronicles  

0:30 – What Stress Did to My Hair
0:49 – The Shedding Started
1:00 – Working From Home & Burnout
3:15 – Bloodwork & Dermatologist Visit
3:28 – What Is Telogen Effluvium?
3:48 – My Regrowth Process
4:55 – What You Should Know If This Is Happening to You

#TelogenEffluvium #StressHairLoss #HairShedding #CurlyHairCare #HairLossJourney