The Psychology Of People Who Cut Off Their Family
Автор: Mind Keee
Загружено: 2026-01-12
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The Psychology Of People Who Cut Off Their Family
This video explores the quiet, heavy reality of family estrangement, challenging the common myth that cutting off family is an impulsive or angry decision. Drawing on psychology and neuroscience, we uncover why distance is often the final, painful step of self-preservation after years of emotional neglect and unmet needs. We discuss the difference between forgiveness and continued exposure, the concept of unresolved attachment, and why the brain associates familiarity with danger when connection repeatedly leads to anxiety. If you’ve ever wrestled with the intense guilt and shame that follows setting hard boundaries, you are not alone. Learn about the process of identity reorganization after separation, how to navigate the intense guilt that stems from conditional love, and why choosing emotional safety allows the nervous system to finally recalibrate. This isn't a story about rejection—it's a deep dive into the cost of honesty and the resilience required to choose peace over painful loyalty.
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