How to Overcome Procrastination (How to Be an Adult, Ep. 31)
Автор: The Morpheus Clinic for Hypnosis
Загружено: 2026-01-21
Просмотров: 82
Описание:
In this conversational episode, Kate and Luke discuss how to overcome procrastination, based on their personal experience, as well as professional work with hypnotherapy clients.
0:00 - Intro
0:49 - What is procrastination?
2:23 - How to make the most out of each day
6:32 - Luke’s experience with procrastination
8:47 - Is procrastination a fixed mindset, or can it change?
10:58 - Best practices for procrastination
15:20 - How perfectionism fuels procrastination
19:38 - Learn to be your own greatest ally
23:06 - Turn best practices into action
25:34 - Becoming a doer, not a dreamer
27:29 - Dare to disturb the universe
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Help us to keep this podcast free of third-party advertising! To connect with us for hypnotherapy, contact The Morpheus Clinic for Hypnosis at https://www.morpheusclinic.com for a free consultation or to join our membership program to hear Luke livestreamed three nights a week. We are located in Toronto, Canada, and seeing clients worldwide through private video calling.
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