Women’s Guide to Safe & Healthy Fasting Ft. Dr. Fazeela Abbasi

Описание: Fasting can be a powerful tool for health, but is it safe for women? In this episode, Dr. Fazeela Abbasi dives into the science behind intermittent fasting, its effects on women’s health, and the best ways to fast safely. From hormonal balance to energy levels and overall well-being, we explore how women can make fasting a healthy and sustainable part of their lifestyle.

Episode Link:    • The #1 Thing No Doctor Is Telling You Abou...  

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