Maureen Teaches Intermediate Series with Variations

Описание: Maureen Teaches an advanced asana sequence based on the Ashtanga Intermediate Series
Task Difficulty: Challenging, Difficult

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Musical Credits: Jesse Gallagher
1.) The Blue Pearl
2.) Satya Yuga
3.) Tratak
4.) Lord of the Dawn
5.) Sleeping Profit

Opening Mantra Translation:
Literal Meaning:
Kāyena: By body
Vācā: By speech
Manasendriyairvā: By mind or senses
Buddhyātmanā vā: By intellect or soul
Prakṛteḥ svabhāvāt: By natural tendencies
Karomi yadyat sakalaṃ parasmai: Whatever I do, all of it is for the Supreme.
Nārāyaṇāyeti samarpayāmi: I surrender/offer it to Narayana. Yoga with Maureen is more than just a physical practice. Learn how Yoga is a holistic practice with lessons on postures (asanas), Meditation, Philosophy, Ayurveda, and how to improve the quality of your life through the ancient practices of yoga.

Closing Mantra Translation:
Om Asatoma Sadgamaya (Lead me from the unreal to the real)
Tamasoma Jyotirgamaya (Lead me from darkness to light)
Mrityorma Amritam Gamaya (Lead me from death to immortality/eternity)

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