15 Min Christian Tabata Workout | Core Kingdom Collective
Автор: Work Hard Praise Hard | Christian Workouts
Загружено: 2024-11-28
Просмотров: 946
Описание:
Join the Christian Fitness Trainers of the CORE KINGDOM COLLECTIVE for this praise TABATA workout. The workout is taught by all 8 members of the Core Kingdom Collective. You will need a medium set of dumbbells.
The Workout: 4 TABATA sets, each with cardio and strength moves (20s of work with 10s rest). During the breaks, we will review and memorize praise verses from the book of Psalms.
Follow the Core Kingdom Collective on Instagram / corekingdomcollective
Check out the individual channels of the Core Kingdom Collective! Help support the mission of sharing the Gospel via Free Christian fitness by subscribing to these channels today!
Cristina: Christ Glorified Fitness
/ @christianfitness
Stephanie: The Fitness Mission
/ @thefitnessmission
Yonka: Good Thing Fitness
/ @gracelifefitness
Keisha: Tonte Dance
/ @tontedance
Tianda: Work Hard Praise Hard Fitness
/ @workhardpraisehard
Anna: Life Groove Fitness
/ @lifegroove
Crystal: King of My Heart
/ @kingofmyheartdance
Nyda: Joyful Praise Fitness
/ @joyfulpraisefitness
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