This Cauliflower Matar Sabji Tastes Different!

Описание: Cauliflower Matar Sabji | Smita Deo Recipes

Today we’re making a simple yet flavourful Gobi Matar ki Sabzi. This recipe uses an unusual yogurt and coriander masala along with lightly crushed whole spices, which gives the dish a beautiful aroma and depth of flavour.

Soft cauliflower and sweet green peas cooked in this fragrant masala make a comforting dish that pairs perfectly with roti or rice.

Ingredients:
For the Yogurt Mixture:
Yogurt – 1½ cups
Fresh coriander – 1 large cup, finely chopped
Whole Spices (Lightly Crushed)
Fennel seeds – 1 tbsp
Kalonji – 1 tbsp
Methi seeds – 1 tsp
Cumin seeds – 1 tsp
Mustard seeds – 1 tsp

For the Onion Paste:
Onions – 3 medium
Garlic – 3 large cloves
Ginger – 1½ inches

Other Ingredients:
Oil – 3 tbsp
Green chillies – 5–6, slit
Turmeric powder – 1 tsp
Cauliflower – 1½ kg, cut into florets
Fresh green peas – 1½ kg
Salt to taste

Method:
Mix yogurt and chopped coriander in a bowl and keep aside.
Lightly pound fennel, kalonji, methi seeds, cumin seeds, and mustard seeds using a mortar and pestle. Keep the texture slightly coarse.
Grind onions, garlic, and ginger into a thick paste without adding water.
Heat oil in a pan. Add slit green chillies and the onion paste. Sauté till the onions become soft and slightly pink.
Add the pounded spices and sauté briefly.
Lower the flame and add the yogurt-coriander mixture along with turmeric powder. Cook the masala slowly until it thickens and the oil begins to separate.
Add the cauliflower florets and mix well so they coat with the masala. Cover and cook on medium-low flame until the cauliflower is partially cooked.
Add the green peas and salt. Mix well, cover again, and cook till the vegetables are tender and the sabzi is ready.
Serve hot with roti, paratha, or steamed rice.

Try this simple yet unique Gobi Matar recipe at home and let me know how it turned out. Happy cooking.

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