Healthy food is vegan/plant based on starch and fruit
Автор: Life Bikes Bananas & Spice
Загружено: 2026-01-22
Просмотров: 18
Описание:
The healthiest diet for human beings is based on starch and fruit. Foods like white rice and bananas are great for weight loss. They are low in fat and protein which is a good thing. They are also high in carbohydrates which is also a good thing!
Check out my other videos to see that I am always lean and healthy on a diet of starch and fruits. Regardless of how much exercise I do I am always lean. These foods are also cheap and easy to prepare. As I call it, fruit is fast food.
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#health
#plantbased
#weightloss
#vegan
#wellness
#food
#fitness
#cycling
#exercise
#savemoney
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