Senior Fitness and Chair Exercises w/Renee
Автор: RC Fitnez Studio
Загружено: 2026-01-06
Просмотров: 52
Описание:
For Educational Purposes Only. No Copyright infringement intended.
Have a fun, fitness experience right from home with this easy, fun, and energetic workout and dance exercise for older adults, seniors, and beginners!
It will burn some calories and lift your spirits.Remember to take it at your own pace and comfort level - be sure to consult a doctor before starting any exercise routine. If you like what you see, hit the subscribe and like buttons, and feel free to leave any feedback in the comments section!
#senior #seniors #fitness #fitnessmotivation #rc #rcfitnez #Rcfitnezstudio #seniorfitness
#chair #chairfitness #silversneakers #intervalltraining #seniorhealth #seniorwellness
Follow us:IG: @rcfitnezstudioFacebook and / renee.burwell.94
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